Summer is here and with it, the pool parties and beach retreats we both love and dread. Even if you have tried and failed on other programs, take a minute to discover the science behind how whole body vibration therapy can jump start your weight loss so you can look, and feel, your best this summer.

Among health care providers it is common knowledge that patients suffering from neurological disorders such as stroke, Multiple Sclerosis, Parkinson's, Transverse Myelitis, and Cerebral Palsy can benefit from regular exercise, like that received during a whole body vibration session.

Starting a new fitness program, or sticking with a routine you already have in place, can be a challenge. So this month we thought we would share 5 tips on how whole body vibration (WBV) can help you jump start your fitness so you can reach your goals.

We have all heard that “lower cholesterol is healthier”, but the truth behind this common knowledge is more layered and complicated than simply getting your cholesterol to a goal number. To make a positive change, you need to raise your “good” cholesterol (HDL-C) and lower your “bad” cholesterol (LDL-C). There is research that exercise, like whole body vibration (WBV), can help you get your numbers where they need to be.

For years, scientists have linked physical activity and lymphatic drainage; like that you get from whole body vibration (WBV), to lower cancer rates. New research is shining light on how you can protect yourself from one of America’s most-common killers.

The health benefits of whole body vibration therapy (WBV) are well documented and it is used in healthcare facilities across the country like the one run by Dr. David Lee. He is a leader in his field who advocates the use of WBV to provide the very best treatment for his patients. In this interview Dr. Lee shares insight into why he uses WBV and why he chose the VibraWav Pro XT to deliver the best results possible.    

Deep Vein Thrombosis (DVT) is a silent killer that affects thousands of Americans every year. So we thought we would take a minute to talk about DVT and how whole body vibration can help you prevent this silent killer. So what is deep vein thrombosis? DVT is a blood clot that, for various reasons, builds up in the veins.

With all the focus on love this month, we thought we should stop and consider how we treat our hearts all year long. Your heart is the hardest working muscle in your body and its health can significantly impact your health.  Whole body vibration (WBV) is a great way to take care of your heart that is within reach of everyone; young and old, fit and not-so-fit.  By adding whole body vibration to your wellness plan you can show your heart a whole lot of love and get on the fast track to feeling, and looking, great.